Programs

Adult/teen classes, programs & training

With our elite, hybrid style workout program, you will be put through various flexibility and agility training exercises while under the guidance of 5 time World Kickboxing Champion Olando “The Warrior” Rivera. We specialize in strengthening both your cognitive skills and your physical skills all while combining our core conditioning, with intense fat burning routines.

Our Purpose

About the program

Our adult/teen warrior kickboxing classes are designed for men, woman and teens who are looking for an effective workout maximizing their physical performance during each session.

Adult/teen warrior program

Adult/teen warrior program

Teen tarrior program, our teen warrior classes will help;

  • Increase confidence and self esteem by learning new skills and techniques.
  • Build a sense of achievement as teens progress successfully through belt levels.
  • Improve physical and mental strength
  • Develop life skills

Women-only warrior class

Empowering women through strength, agility, and self-defense, led by 5-time World Kickboxing Champion Olando “The Warrior” Rivera.

  • Dynamic hybrid workout for maximum fat burn and physical performance
  • Focused flexibility and agility training in every session
  • Safe, supportive environment for all women
  • Learn practical self-defense skills for personal protection
Women-only warrior class
Adult warrior kickboxing class

Adult warrior kickboxing class

High-energy kickboxing training that strengthens your body and mind — guided by 5-time World Kickboxing Champion Olando “The Warrior” Rivera.

  • Designed for both men and women at all fitness levels
  • Elite hybrid workout program for peak physical performance
  • Flexibility and agility drills to boost strength and endurance
  • Core conditioning and intense fat-burning exercises combined for total transformation

Your first class is on us

Come by the gym and see what we’re all about. We offer the Tampa Bay area fitness classes for all age groups and skill levels.  

Book free trial

Why you should choose our adult/teen classes

Build real confidence and self-discipline

Build real confidence and self-discipline

Kickboxing rewards showing up. As you master new skills and progress through belt levels, you build the kind of confidence that carries into work, relationships, and everyday life — backed by the mental toughness and self-discipline that come from consistent training.

Train with a world champion

Learn directly under 5-time World Kickboxing Champion Olando “The Warrior” Rivera. Every drill, combination, and conditioning routine is shaped by decades of elite competition — so you’re learning technique that actually works, taught by someone who’s proven it at the highest level.

Train with a world champion
A workout that transforms your body

A workout that transforms your body

Our elite hybrid program blends flexibility and agility training, core conditioning, and intense fat-burning routines into one high-energy hour. You’ll build strength and endurance, torch calories, and see real physical change — no matter your starting fitness level.

Practical skills that protect you

Practical skills that protect you

This isn’t shadowboxing for show. You’ll learn functional self-defense you can rely on, giving you the awareness and ability to protect yourself and the people you care about.

Your first class is on us

Come by the gym and see what we’re all about. We offer the Tampa Bay area fitness classes for all age groups and skill levels.  

Book free trial

Frequently asked
questions

Do I need prior martial arts experience?

No, our classes are designed to meet the student where they are at and are a great way for new students to start their Martial Arts journey.

Are there Saturday classes?

Yes, we offer Saturday morning adult classes.

Do you offer any military or sibling discounts?

We offer military and family discounts. Please touch base with our team for more information.

Do I have to sign a long term contract?

We offer month to month memberships with an ability to cancel with one month's notice.

Do I have to commit to certain classes or can I come whenever?

We offer an open class schedule for adults. Children classes are Monday, Wednesday, and Friday at 6pm.

How long is the class time?

Our individual and class trainings are one hour long.

Do parents have to stay for class?

We recommend parents stay for class. However, if you have errands or other activites you need to tend to, we ask that you pick up your student promptly at the end of their class.

What do I wear to my first class?

We recommend comfortable athletic wear. We also recommend bringing water, gatorade or other preferred replenishing drink.

Is there a free trial?

Yes, our no obligation free class for new students is the best way to see if our programs are right for you and your family. We do not take any payment information for the free trial.

Can I bring a friend to the free trial?

Definitely, we find that new students who start with a friend have more fun and are more comfortable in their first class.

Olando’s Kickboxing Support
Our team will get in touch with you through text
Lil Warriors classes, programs & training
Adult/teen classes, programs & training
Private training
Birthday celebrations
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